Andy Matthews

Andy is a gifted athlete and accomplished fitness instructor.  Andy is driven to work with people of all ages and abilities to help them achieve their full potential. Andy is certified Fitness Trainer, Fitness Specialist, Fitness Instructor, Pneu-Fast Speed Instructor and NFL/NFF Academy Instructor. His programs are copyrighted and patented.

27+  Years Training Experience
- Speed Training
- Junior Athletes to Professional
- Youth to Senior
- Gait Analysis
- Traveled across the country Training Fitness Professionals

Coaching Experience
-High School Football, Basketball, Track, Cross country
-College Football and Track
-USA/NFL Football Academy Instructor
-US Basketball Academy Instructor


Andy's growing list of  accomplishments:

Baseball
Cincinnati Reds invited tryout
-Contract to play developmental league

Basketball
College Basketball Player
- Semi-Pro Basketball Player

Football
- College Football Player
- Los Angeles Rams Camp invitee
- USFL camp invitee
- Contract with the USFL Los Angeles Express

Golf
State Junior Medalist for 3 years

Tennis
College Singles and Doubles
-PRO/AM tournaments

Track and Field
3 Year All Conference College Runner
- Qualified for Olympic Trials - 200m & 400m
​- 2 yrs college cross country
- PR's 4:06 mile, 14:51 5k, 35:42 10k, 3:41 1500m
- Head Cross Country Coach Eastside Catholic HS


FASST TRAINING
Focused Athletic Speed Sports Training